JACKIE'S PILATES & YOGA

Name: Yourflow
Address: Dublin, IE
Telephone: 086 3967189

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I currently teach a mixed class of Pilates and Yoga with my main focus on Pilates to strengthen the core and posture. I like to finish my classes with 15 to 20 minutes Yoga to relax the mind and body.

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MY STORY

I began working in Westwood as a Fitness Instructor and Personal Trainer for over 7 years, while I was working in Westwood I studied to become a Pilates and Yoga teacher.

I moved on to work in Coral Leisure Kilmacud and starting teaching Pilates and Yoga. I also taught in Kilmacud Scout Den in the evenings and Airfield.

I moved on to working in Jackie Skelly Fitness teaching Pilates and then moved in to a management role. I Managed Ballsbridge and Ashbourne Gyms.

I now teach in Mount Merrion Community Center, Wise Little Owls (Stillorgan) and Rosemount FRC Dundrum in the Mornings and Evenings.

I am qualified Fitness Instructor, Personal Trainer, Pilates Teacher, Pilates on the Ball and Yoga teacher. I have done several other courses with include advanced programme design and Functional Anatomy of the Back and Abdominals